Katrina Brashares Therapy

My goal is to help your family feel more at peace and better connected. We might get there through individual therapy for your child or teenager, parent coaching, or family therapy. I also love to work with couples who are preparing to have children. Together, we build a positive therapeutic relationship to explore patterns and find solutions. I adjust my approach based on the needs of each family member. I use Child-Centered Play Therapy with children, and with teens and adults, I draw on Client-Centered Therapy, Attachment Theory, mindfulness, and parts work. I'm also trained in SPACE therapy (Supportive Parenting for Anxious Childhood Emotions), a parent-based treatment for childhood anxiety.